000			02902cam0a2200481 4500
001			15566
009			231370415
003			http://www.sudoc.fr/231370415
005			20250630092530.0
010			_a9781911344773 _bbr.
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181			_6z01 _ctxt _2rdacontent
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182			_6z01 _cn _2rdamedia
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182		1	_6z01 _an
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183		1	_6z01 _anga _2RDAfrCarrier
200	1		_aGut _ethe inside story of our body's most under-rated organ _fGiulia Enders _gtranslated by David Shaw
205			_aRevised and expanded edition.
214		0	_aLondon _cScribe Publications
214		4	_dC 2017
215			_a1 vol. (279 p.) _cill., couv. ill. en coul. _d20 cm
320			_aBibliogr. p. 265-279
330			_aOur gut is almost as important to us as our brain and yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit. Along the way, the author provides practical advice such as the best ways to sit on the toilet to have a comfortable bowel movement, how clean your kitchen should be for optimum gut health, and how different laxatives work. She tells stories of gut bacteria that can lead to obesity, autoimmune diseases, or even suicide, and she discusses the benefits of dietary supplements such as probiotics. This book is a fascinating primer for anyone interested in how our ideas about the gut are changing in the light of cutting-edge scientific research. In the words of the author, 'we live in an era in which we are just beginning to understand just how complex the connections are between us, our food, our pets and the microscopic world in, on, and around us.' We are gradually decoding processes that we used to believe were part of our inescapable destiny _24e de couverture
454			_tDarm mit Charme _oalles über ein unterschätztes Organ
606			_3027658031 _aIntestins _3027805042 _xVulgarisation _2rameau
606			_3027232093 _aAppareil digestif _3027805042 _xVulgarisation _2rameau
606			_aDigestion _2lc
606			_aDigestive organs _2lc
606			_aIntestines _2lc
676			_a616.33 _v23
700		1	_3185220614 _aEnders _bGiulia _f1990-.... _4070
701		1	_3242500862 _aShaw _bDavid _f19..-.... _ctraducteur _4730